Massage of the superficial layers of muscle and connective tissue to enhance function, circulation and relaxation. A great introduction for those who are new to massage, the gnetle gliding and kneading strokes ensure a calming experience. 60 minutes: $50.00 90 Minutes: $70.00
Massage of the deeper layers of muscle and connective tissue for optimal tension reduction. It is especially helpful to those suffering from chronic pain. Trigger points and pain patterns throughout the body are fully reviewed. 60 minutes: $60.00 90 minutes: $80.00
Full body hot stone spa treatment relieves deep tissue tightness and contraction.. The stones provide a heated, firm pressure that gives luxury to deep tissue work. Hot and cold stone option is also available to enhance circulation and reduce nerve sensitivity.
90 minutes: $100.00
Refreshing and fast-paced, this massage is for those who are active and wish to enhance their exerise. Joint-stretching, friction, and percussion increase range of motion and rev the body for action! Post-workout sports massage is also available at a slower pace to cool down and reduce muscle soreness.
30 minutes: $40.00 60 minutes: $60.00
From Traditional Chinese Medicine Roots, this cupping discipline focuses on releasing stagnation and myofascial adhesions with controlled suction pressure. Problem areas can be accurately relieved and promote the body's own healing mechanisms to address chronic pain issues.
60 minutes: $70.00 90 minutes: $90.00
Hand, foot, or ear massage based on traditional therapies to promote healing throughout the body. Depending on the goal, gentle or deep techniques are administered after a gentle exfoliation and cleanse.
Feet only: 45 minutes $40.00
Feet and hand: 60 mintues $50.00
Feet, hands, and ears: 90 minutes $70.00
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a gentle pressure applied slowly will allow the fascia to elongate.
Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)
The use of Myofascial Release allows us to look at each patient as a unique individual. Our one-on-one therapy sessions are hands-on treatments during which our therapist, Trisha Nelson, PhD, LMT, uses a multitude of Myofascial Release techniques and movement therapy. She promotes independence through education in proper body mechanics and movement, self treatment instruction, enhancement of strength, improved flexibility, and postural and movement awareness.
